Janet is in her 40s, Asian, and barely 5 foot 2 inches. Yet she was approaching 200 pounds! "Everybody expects an Asian woman to be thin like a stick, so no guy will date a fat Asian", she told me. "I've resolved myself to living the rest of my life alone." How sad.
When I suggested she join our Group Test of various diets, she said she had already tried some popular diets and none had worked for her. I finally convinced her to try one more time, because of all the support she would have from the rest of us Zumba-Girls.
And is she glad she did. She now has more guys chasing her for dates than her busy schedule can handle!
I'll talk about how YOU can do the same as Janet in a moment, but first there's something you need to know...
As I told you on the Home Page, this blog contains the actual weight loss results of our Zumba Group. Each member tested a different weight loss program - then reported the results to the rest of the Group.
This is Janet's page, where you get to see how she transformed her life!
Best Weight Loss Plan
As I said on the Home Page, we all agreed on certain weight loss program must haves:
-no expensive memberships, pre-packaged "diet meals", or diet program "consultant" visits - typical of the Big Money Diet Franchises (you know who they are!)
-no counting calories or having to weigh foods
-only online programs available for download, because we want to get started immediately!
-only programs designed by a recognized weight loss expert
-and a Money Back Guarantee that can be TRUSTED!
Janet's Successful Weight Loss Plan
Janet admits she's a "food-a-holic". If a diet plan is gonna work for her, it's gotta let her eat LOTS of food.
Janet had heard of the Paleo program. And she loved that you can eat as much as you want, on that "diet".
But the only things people tell you about it are "you can eat this... and that... and you can have a bit of this, also". Not very helpful.
What she needed was complete and detailed instructions on how to do Paleo properly. And she wanted to be part of a community of paleo-people, so she could ask questions and get help from others doing the program alongside her.
Fortunately, she found a great "instruction manual", that came with a full-size Paleo Community as well! And talk about heaven: You can even eat Chocolate (only if you use this specific Paleo-program)!
The only problem was that the author never said his name, on his website. That bugged her a bit. Obviously, as soon as she joined, she learned everything about him - because he runs that full-size Paleo Community, personally.
And it was that Paleo Community that really helped Janet succeed!
Anyways, here's what Janet's awesome 76-pound-loss journey (from 194 to 118) looked like:
