Barbara is in her 50s, a tall "big-boned" woman who has carried more and more weight over the years. When she joined our Zumba-Group Test of various diets, her doctor had just yelled at her that "Enough Is Enough!" - and she must "Get Serious" about losing at least 50 pounds.
Well... She Beat That Goal!
I'll talk about how YOU can do the same as Barbara in a moment, but first there's something you need to know...
As I told you on the Home Page, this blog contains the actual weight loss results of our Zumba Group. Each member tested a different way to lose weight - then reported the results to the rest of the Group.
This is Barbara's page, where you get to see how she lost 52 pounds!
Best Way To Lose Weight
As I said on the Home Page, we all agreed on certain weight loss program must haves:
-no expensive memberships, pre-packaged "diet meals", or diet program "consultant" visits - typical of the Big Money Diet Franchises (you know who they are!)
-no counting calories or having to weigh foods
-only online programs available for download, because we want to get started immediately!
-only programs designed by a recognized weight loss expert
-and a Money Back Guarantee that can be TRUSTED!
Barbara's Successful Way To Lose Weight
Barbara was one of our group members who had "wasted thousands of dollars" (her words) on those pricey Big Diet Franchise programs. Some of them worked for a short time - she lost a bit of weight - but she was frustrated because the weight would always come back. And some of them didn't even work at all.
So Barbara was shocked when she finally found a weight loss program that worked, and yet it wound up costing a tiny fraction of the thousands of dollars she had previously spent! Plus, her doctor was impressed by the "healthy lifestyle" this program supports.
There was one problem, however. No Chocolate. And Barbara LIVED on chocolate.
But she considered it to be a "small sacrifice" (her words) for the great fat loss results she got. (Note: Barbara told me later, she found out this program does have a way to enjoy chocolate on a regular basis, while still letting her lose weight.)
Another interesting aspect of this program is that it works just as well for men, as it does for women. That was an unexpected bonus for Barbara, because it helped her get her male partner started on losing his considerable excess weight.
Anyways, here's what Barbara's amazing 52-pound-loss journey (from 255 to 203) looked like:
